Te Pou Tuarā Level 2 (Online) 60min

Te Pou Tuarā – Supporting Pillar

Te Pou Tuarā – Supporting Pillar invites you on a guided journey down Te Awa Wairua, accessing the seven kuaha (gateways) of the spine. These gateways hold the pathways of our lived experiences, allowing us to gently traverse different life timelines — from conception through to the present moment.

Through this practice, awareness is brought to experiences that may be held within the nervous system, including trauma or suppressed emotions. With care and intention, space is created for acknowledgement, release, and deeper understanding, supporting a return to greater alignment within the tinana, hinengaro, and wairua.

Te Pou Tuarā honours the spine as a sacred supporting pillar, holding the stories of our journey and guiding us back toward clarity, balance, and connection to purpose.

You may experience:

• Gentle recognition of suppressed experiences across your lifetime

• Acknowledgement of struggles that may have impacted your alignment

• A deeper understanding of self and pathways to purpose

• Strengthened connection to your wairua